KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES

KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES 

Healthy Juices

Carrot + Ginger + Apple  - Boost and cleanse our system. 

Apple + Cucumber + Celery -   Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and bad breath.   

Bitter gourd + Apple + Milk -  Avoid bad breath and reduce internal body heat.   

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.  

Apple + Cucumber + Kiwi - To improve skin complexion.   

Pear & Banana -   regulates sugar content. 

 

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.   

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.